GET A BIKINI BODY
No, you don’t need to be Beyonce, Kim Kardashian, or Lisa Haydon to get into a two piece. All you need is attitude. Confidence is the key to carrying off…
COOL IT OFF WITH CUCUMBERS
Let your spirit soar as high as the temperatures this summer because we have got you covered in the beauty and wellness department with the ingredient of the season: Cucumber!…
ROSEATE GOODNESS
Roses are red, their oil is like dew Reap its benefits without much ado! Also known as the “Queen of Essential Oils”, rose essential oil is one of the most…
Quick Action-plan to Knock off the Tan
Tired of playing hide and seek with the sun to protect your skin from unwanted tanning? Try these DIY remedies to get rid of the pigmentation. The sun’s rays seem…
Aromatherapy
It is a form of complementary medicine, which draws on the healing powers of the plant. Essential oils extracted from flowers, bark, stems, leaves & roots are used to enhance…
Chakra Healing
This system of healing works at balancing the 7 chakras or energy vortexes of the body. These major 7 energy wheels are Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral…
Bach Flower Remedy
Dr Edward Bach was a physician in UK in the 1930s. He moved from orthodox medicine into developing a natural form of medicine to treat emotional & spiritual health. Dr…