Author name: jhelum

Discover the Healing Power of Flowers: A Journey into Bach Flower Remedies

Imagine finding relief for physical and emotional ailments in the most unexpected of places – dew drops on plants. It may sound whimsical, but it’s a truth that I stumbled upon. Allow me to share my story. For years, I battled with frequent colds and coughs triggered by various factors like dust, sandalwood, changes in […]

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Air quality in Delhi NCR, in fact in other parts of country is dismal. Here are a few simple measures that you can take to curb the effects inside your house/office. Breathing in this rancid air can cause lung/respiratory diseases, cough, irritation in eyes and several other ailments. While we can wear masks outside we




It is a form of complementary medicine, which draws on the healing powers of the plant. Essential oils extracted from flowers, bark, stems, leaves & roots are used to enhance physical, physiological & psychological well-being. This therapy can be used in conjunction with the traditional medicine & all other therapeutic practices.

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Chakra Healing

This system of healing works at balancing the 7 chakras or energy vortexes of the body. These major 7 energy wheels are Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral & Root chakras. When these chakras are in balance so are your mind, emotions & health. Crystals, colours, essential oils, asanas & chants can help

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