Author name: jhelum

5 Facts You Should Know About Geranium Essential Oil

Geranium essential oil is a versatile and fragrant oil that has many benefits for skincare, haircare, and emotional healing. Despite often being treated as a cheaper replacement for rose oil, geranium oil is one of my favorite scents. Here are five facts you should know about this ubiquitous yet underrated bloom.

BREATHLESS IN DELHI

Air quality in Delhi NCR, in fact in other parts of country is dismal. Here are a few simple measures that you can take to curb the effects inside your house/office. Breathing in this rancid air can cause lung/respiratory diseases, cough, irritation in eyes and several other ailments. While we can wear masks outside we …

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Aromatherapy

It is a form of complementary medicine, which draws on the healing powers of the plant. Essential oils extracted from flowers, bark, stems, leaves & roots are used to enhance physical, physiological & psychological well-being. This therapy can be used in conjunction with the traditional medicine & all other therapeutic practices.

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Chakra Healing

This system of healing works at balancing the 7 chakras or energy vortexes of the body. These major 7 energy wheels are Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral & Root chakras. When these chakras are in balance so are your mind, emotions & health. Crystals, colours, essential oils, asanas & chants can help …

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Bach Flower Remedy

Dr Edward Bach was a physician in UK in the 1930s. He moved from orthodox medicine into developing a natural form of medicine to treat emotional & spiritual health. Dr Bach discovered 38 medicines, each for a specific emotional & mental state plus a combination of five remedies called Rescue Remedy, for difficult & demanding …

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