blog

Let your spirit soar as high as the temperatures this summer because we have got you covered in the beauty and wellness department with the ingredient of the season: Cucumber! Fun fact! This little green buddy is probably more hydrated than any of us ever are. Cucumbers are made up of 95% water, which makes […]

Roses are red, their oil is like dew Reap its benefits without much ado! Also known as the “Queen of Essential Oils”, rose essential oil is one of the most effective oils packed with oodles of benefits. Since ancient times rose petals and oils have been used to treat wounds and skin inflammations. Legend has

Tired of playing hide and seek with the sun to protect your skin from unwanted tanning? Try these DIY remedies to get rid of the pigmentation. The sun’s rays seem to be ready to attack us with its ultra-violet madness! And we’ve got to figure out a way to preserve the radiance of our skin.

It is a form of complementary medicine, which draws on the healing powers of the plant. Essential oils extracted from flowers, bark, stems, leaves & roots are used to enhance physical, physiological & psychological well-being. This therapy can be used in conjunction with the traditional medicine & all other therapeutic practices.

This system of healing works at balancing the 7 chakras or energy vortexes of the body. These major 7 energy wheels are Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral & Root chakras. When these chakras are in balance so are your mind, emotions & health. Crystals, colours, essential oils, asanas & chants can help

Dr Edward Bach was a physician in UK in the 1930s. He moved from orthodox medicine into developing a natural form of medicine to treat emotional & spiritual health. Dr Bach discovered 38 medicines, each for a specific emotional & mental state plus a combination of five remedies called Rescue Remedy, for difficult & demanding